Best Gratitude Journal Apps

Best Gratitude Journal Apps

The secret behind every successful practice is to make it as effortless as possible. I don’t think any digital tool will ever beat the joy of using my hardcover journal and pen for me (5/5: full flexibility!), but if you’re more digital minded, maybe...
5 Tips to improve your Gratitude Practice

5 Tips to improve your Gratitude Practice

So earlier this week I promised I’d share some tips for a better gratitude practice and here they are! Tip #1: Focus on the specific day Yes, you can dutifully write down every day that you are grateful for your health, but that way you’re turning your practice...
Maggie Doyne and BlinkNow

Maggie Doyne and BlinkNow

When I’m thinking of heroes basing their efforts on gratitude, the first person who comes to mind is Maggie Doyne. Maggie was just 20 when her visit in Nepal changed her life, as well as the lives of many others. She didn’t need a fancy degree or lots of...
How to develop a Gratitude Practice

How to develop a Gratitude Practice

How to Hero: Your Gratitude Practice 8 years ago, I bought a car. It was a lovely Toyota Aygo. A red one, with white stripes. Best racing car ever. It went by the name Chuckie. Named after Chuck Norris, not the creepy doll.   Anyway, all of a sudden I would see Aygos...
Why Heroes practice Gratitude

Why Heroes practice Gratitude

The hero cookbook, ingredient 1: Gratitude My mum is just like any other mum: “Why haven’t you finished your food? You should be grateful you’ve got enough to eat!” I think most of us have heard that one. And it’s always made me feel rebellious: “You...