Finding what you need

Looking for something specific? This page will help you find the content you’re looking for!


Free resources

The free resources are in the blog. The blog is organized in two ways:

First, there’s the categories and here’s what every category means:

Second, there’s the tags. Tags are topics.

For instance, if the topic is ‘gratitude’ and the category is ‘the armory’ you’ll find articles with useful tools to practice gratitude.

How to develop a Gratitude Practice

How to Hero: Your Gratitude Practice 8 years ago, I bought a car. It was a lovely Toyota Aygo. A red one, with white stripes. Best racing car ever. It went by the name Chuckie. Named after Chuck Norris, not the creepy doll.   Anyway, all of a sudden I would see Aygos...

Why Heroes practice Gratitude

The hero cookbook, ingredient 1: Gratitude My mum is just like any other mum: “Why haven't you finished your food? You should be grateful you've got enough to eat!” I think most of us have heard that one. And it's always made me feel rebellious: “You don't get to tell...

5 Heroic Ways to deal with Obstacles

I used to think heroes are able to fix any problem instantly and without outside help. I couldn't (shock, I discovered I'm actually human). Which left me feeling pretty shitty about myself. But as I did some research I discovered there's very few heroes that instantly...